Baby Food Edition
Pureed Chicken
Prep time: 10 minutes
Yields: approximately 8 ounces
This weekend marked my first attempt at pureed meats and it was a huge success! I am amazed how different a chicken breast can look with just a few simple steps.
Lately, I've been getting surprising reactions from people who discover that I make my own baby food. I think people just don't realize how
easy it is!
Here's how:
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Heat about an inch of water in a saute pan |
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Remove any fat from the chicken breast |
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Cut chicken into 1" cubes |
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Place chicken cubes into pan of simmering water - cook for approximately 3 minutes |
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Flip chicken pieces over to cook evenly - approximately 3 more minutes - until cooked through |
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Place chicken pieces in food processor and let cool. I cover the container and place in the refrigerator for a couple of hours |
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Once the chicken has cooled, pulse in the food processor until crumbly in texture |
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Here's another view of the chicken |
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Next, add milk or water to reach desired consistency. I use quite a bit of breast milk because my girls are still getting use to the idea of solid foods and prefer smoother textures |
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Distribute into containers. I use OXO Tot baby blocks |
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..and serve! Lily approves :) |
Edit: I love that my husband just called me at work asking how to make this pureed chicken because we ran out of the current stash. I just sent him this link! We're a good baby-food making team :)
Equipment: Get the same
Cuisinart Food Processor and
baby spoons I use!
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